gustavocoseglio's Journal, 16 Mar 21

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84.8 kg Lost so far: 28.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
522 kcal Fat: 25.45g | Prot: 42.19g | Carbs: 29.36g.   Dinner: Coqueiro Sardinha em Óleo, Ovo. Snacks/Other: Ovo, Batata-Doce (sem Casca, Cozido, Fervido). more...
2075 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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gustavocoseglio's Weight History


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