Weigh In record (no journal entry) for 16 March 2021
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77 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 69.70g | Prot: 43.27g | Carbs: 166.85g.
Breakfast: Alface, Salada Maionese, Cecília Pão de Forma Integral. Lunch: Tutano de Boi, Camil Feijão Preto Temperado Cozido. Dinner: Aurora Linguiça Toscana, Isabela Wafer De Limão, Limão, Açúcar, Pipoca Branca (em Óleo), Margarina, Pão Francês, Ibituruna Leite. more...
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Losing 0.6 kg a Week
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Thelynha's Weight History
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