Dennis@2022's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021

92.3 kg Lost so far: 2.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

175 kcal

Fat: 8.13g | Prot: 12.07g | Carbs: 14.84g. Lunch: Trauben. Snacks/Other: Chêne D'argent Le Crémeux. more...

2789 kcal

Exercise: 10k Schritte - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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Dennis@2022's Weight History