Weigh In record (no journal entry) for 16 March 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 52.02g | Prot: 76.89g | Carbs: 83.57g.
Breakfast: Milbona Hirten Käse Light, Bio Greno Bio Waffeln Roggen, Gurke (mit Schale). Lunch: Lidl Schlemmer-Filet à la Bordelaise, Dovgan Sonnenblumenöl Unraffiniert , Frühlingszwiebeln, Gurke (mit Schale), Aldi Rote Paprika, Gewöhnlicher Feldsalat. Snacks/Other: Gymqueen Vegan Protein Bar Crispy Chocolate , Erdbeeren, Lidl Kiwibeeren, Physalis, Blaubeeren, Simply V Frische Genuss Quark Alternative Leicht , Alpro Natur ohne Zucker . more...
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Losing 1.0 kg a Week
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ani.kathi's Weight History
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