Weigh In record (no journal entry) for 16 March 2021
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85.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 83.78g | Prot: 196.65g | Carbs: 252.76g.
Breakfast: Branli Granola sin Azúcar + Amaranto, Chobani Yogurt Griego con Fresa, PAM Pam, Ligeritas Tortillas, Lala Queso Panela Light, Sabori Pechuga de Pavo Extrafina, Huevo, San Juan Claras de Huevo. Lunch: Plátano, Nutella Nutella, On Top Crema de Cacahuate con Proteína, Lala Lala 100 Cacao (330ml), Sara Lee 100% Whole Wheat, El Pato Salsa Habanera de Chile Fresco , Coliflor, Zanahoria, Brócoli, Brócoli, Tyson Pechuga Cordon Bleu. Dinner: Nutella Nutella, On Top Crema de Cacahuate con Proteína, Sara Lee 100% Whole Wheat, Plátano, Alpura Extra Proteína, Yoplait Griego Sin Azúcar Coco, Tomates Cherry, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Del Monte Elote Dorado en Granos, Dolores Atún Premium. Snacks/Other: Nescafé Café de Olla . more...
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Gaining 1.7 kg a Week
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