Weigh In record (no journal entry) for 16 March 2021
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51 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 85.22g | Prot: 75.23g | Carbs: 83.18g.
Breakfast: AH Biologische Volle Kwark, Slagroom, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Kappertjes, Honing-Mosterd Dressing, AH Snack Tomaatjes, AH Gebroken Sperzieboontjes, AH Gerookte Kipfilet, AH Oranje Paprika , Groene Olijven, Bosui of Lenteui. Dinner: AH Bleu D'auvergne. Snacks/Other: AH Rook Amandelen, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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