Laurierdrop's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
51 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1411 kcal Fat: 85.22g | Prot: 75.23g | Carbs: 83.18g.   Breakfast: AH Biologische Volle Kwark, Slagroom, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Kappertjes, Honing-Mosterd Dressing, AH Snack Tomaatjes, AH Gebroken Sperzieboontjes, AH Gerookte Kipfilet, AH Oranje Paprika , Groene Olijven, Bosui of Lenteui. Dinner: AH Bleu D'auvergne. Snacks/Other: AH Rook Amandelen, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
Losing 1.4 kg a Week

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Laurierdrop's Weight History


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