Weigh In record (no journal entry) for 16 March 2021
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93.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 5.46g | Prot: 12.62g | Carbs: 51.71g.
Breakfast: Cerealitas Galletitas Clásicas, Café con Leche Descremada. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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