Weigh In record (no journal entry) for 21 January 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1454 kcal
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Fat: 35.51g | Prot: 105.85g | Carbs: 184.25g.
Breakfast: Hortifruti Pitaya, Morangos, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Caldo de Feijão, Brócolis Cozidos (de Brócolis Frescos), Sadia Filé de Peito Temperado , Biju Arroz 8 Grãos Integrais, Grão-de-Bico Cozido, Pimentões Vermelhos, Rúcula, Tomates, Pimentão Amarelo. Dinner: De Marchi Frutas Vermelhas Congeladas, Herbalife Shake de Baunilha, Herbalife Nutrev. Snacks/Other: Pepino (Descascado), Andorinha Azeite de Oliva Extra Virgem, Nestlé Iogurte Natural Desnatado, Grão-de-Bico, Cenouras, Davaca Ricota Fresca , Abacate, Ovo (Inteiro). more...
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Gaining 0.1 kg a Week
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Taty Pithon's Weight History
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