Weigh In record (no journal entry) for 05 December 2013
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92.2 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2013:
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1238 kcal
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Fat: 41.65g | Prot: 55.41g | Carbs: 140.26g.
Breakfast: Grapefruit Juice, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Roma sausage pizza for one. Dinner: Butter (Salted) , Cooked Broccoli (Fat Not Added in Cooking), Pork Chop, Sauvignon Blanc Wine , Albertsons Clementine Oranges. Snacks/Other: Kashi Chewy Granola Bars - Dark Mocha Almond, Kraft String Cheese with 2% Milk, Albertsons Clementine Oranges. more...
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Gaining 7.0 kg a Week
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babba_gamma's Weight History
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