platonovakse's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
74.2 kg Lost so far: 30.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
892 kcal Fat: 16.44g | Prot: 58.31g | Carbs: 131.88g.   Breakfast: Молочная Легенда Кефир 1%, Сочинский Хлебокомбинат Хлеб Сочинский, Империя Вкуса Ветчина с Индейкой 3%, Помидор Соленый. more...
Gaining 1.1 kg a Week

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platonovakse's Weight History


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