Weigh In record (no journal entry) for 16 March 2021
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76.1 kg
Lost so far: 1.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 63.84g | Prot: 61.58g | Carbs: 129.01g.
Breakfast: Beyaz Peynir, Tatlı Kırmızı Biber, Su Böreği, Küp Şeker, Yeşil Zeytin, Muratbey Tel Peyniri, Tereyağı, Yumurta, Uno Kepekli Ekmek, Sucuk, Bal. Lunch: Çilek. Dinner: Turşu, Uno Çavdarlı ve Karabuğdaylı Ekmek, Etli Kuru Fasulye. more...
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Losing 0.1 kg a Week
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sevmuskuz's Weight History
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