Weigh In record (no journal entry) for 16 March 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.04g | Prot: 19.76g | Carbs: 156.98g.
Breakfast: Roma Malkist Crackers (2), Roma Biskuit Sari Gandum, Pisang, Energen Kacang Hijau. Lunch: Tomat, Mentimun (Kupas), Mie Sedaap Korean Spicy Chicken. Snacks/Other: Roti. more...
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steady weight
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sukmaaini123's Weight History
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