Weigh In record (no journal entry) for 16 March 2021
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107.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 34.94g | Prot: 83.67g | Carbs: 34.26g.
Breakfast: Магнит Хурма, Творог 9%. Lunch: Роскар Бедро Куриное Бескостное без Кожи, Наша Ряба Куриная Голень Вареная без Кожи, Дома Куриный Бульон из Грудки. more...
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Losing 4.2 kg a Week
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