Weigh In record (no journal entry) for 16 March 2021
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74.8 kg
Lost so far: 0.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 22.82g | Prot: 77.48g | Carbs: 124.46g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Keskinoğlu Omega 3 Yumurta, Блины из Цельнозерновой Муки, Куриная Грудка Отварная, Красные Помидоры, Петрушка, Çokça Bezelye Konservesi . Snacks/Other: Сладкий Красный Перец, Морковь, Mis Yoğurt, Апельсин. more...
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Losing 0.7 kg a Week
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Aida Kalygulova's Weight History
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