MatzeSTD's Journal, 16 Mar 21

MatzeSTD's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2021

96.2 kg Lost so far: 3.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1386 kcal

Fat: 51.95g | Prot: 53.95g | Carbs: 171.20g. Breakfast: REWE Beste Wahl Apfelmus Golden Delicious , Aldi Rote Paprika. Dinner: Coca-Cola Coca-Cola, McDonald's Big Mac. more...

3253 kcal

Exercise: Housework - 2 hours, Working - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MatzeSTD's Weight History

View Complete History

MatzeSTD's Journal, 16 Mar 21

Submit a Comment

MatzeSTD's Weight History