Weigh In record (no journal entry) for 16 March 2021
|
57.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 7.51g | Prot: 25.33g | Carbs: 24.35g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Куриный Суп. Snacks/Other: NL International Энерджи Диет. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|