Weigh In record (no journal entry) for 16 March 2021
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 32.90g | Prot: 85.26g | Carbs: 54.67g.
Lunch: Mexerica, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tomates, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cenouras Cozidas, Couve Manteiga Refogada, Picanha. Snacks/Other: Cacau Show Trufa Bendito Cacao 70%, Melão Amarelo, Ovo Cozido. more...
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Losing 0.6 kg a Week
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Derodriguues's Weight History
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