Weigh In record (no journal entry) for 16 March 2021
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60.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 10.12g | Prot: 9.37g | Carbs: 54.54g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Käse Kuchen. Dinner: Kartoffelsalat nach Deutscher Art. more...
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Losing 3.5 kg a Week
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maxundsandy's Weight History
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