Weigh In record (no journal entry) for 16 March 2021
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68.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 7.06g | Prot: 33.66g | Carbs: 46.55g.
Breakfast: Quaker Aveia em Flocos Finos, Growth Supplements Creatina, Banana Prata, Kefir de Leite, Biscoito de Polvilho, Probiótica 100% Pure Whey. more...
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Losing 0.1 kg a Week
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davidacid's Weight History
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