diaryofhaze's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
61.8 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1653 kcal Fat: 80.40g | Prot: 75.58g | Carbs: 212.29g.   Breakfast: Pazı Sarması, Kuru İncir, Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Yoğurtlu Havuç Salatası, Domates Çorbası, Ispanak Yemeği. Dinner: Beyaz Leblebi, Eti Lifalif Bitter Çikolatalı Yulaf Bar. Snacks/Other: Pınar Protein Çilekli Süt. more...
Losing 1.4 kg a Week



     
 

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diaryofhaze's Weight History


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