Weigh In record (no journal entry) for 16 March 2021
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89 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 43.22g | Prot: 48.08g | Carbs: 68.41g.
Breakfast: Haşlanmış Yumurta. Lunch: Tavuk Göğsü Tatlısı, Kısır. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Köfte. more...
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Losing 1.8 kg a Week
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BENDE MERVEYSEM...'s Weight History
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