Weigh In record (no journal entry) for 16 March 2021
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95.2 kg
Lost so far: 12.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 7.59g | Prot: 29.91g | Carbs: 214.36g.
Breakfast: Коломенское Лаваш Армянский Тонкий. Dinner: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Зеленое Яблоко, Магнит Банан, Кофе. more...
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Losing 9.1 kg a Week
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elena-pervom3's Weight History
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