Weigh In record (no journal entry) for 16 March 2021
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53 kg
Lost so far: 11.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 17.07g | Prot: 16.47g | Carbs: 41.06g.
Breakfast: Жареное Яйцо, Мистраль Гречка Отварная, Окей Сыр Пружанский, Избенка Масло Сливочное Бутербродное, Ржаной Край Зерновой Хлеб в Нарезке. more...
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Losing 0.8 kg a Week
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