Weigh In record (no journal entry) for 16 March 2021
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92.8 kg
Lost so far: 10.4 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 43.94g | Prot: 70.94g | Carbs: 82.16g.
Breakfast: Café Expresso, Oeuf Mollet, Bien Tartines Quinoa & Graines, Citron, Damiano Amandino. Lunch: Noix de Cajou, Royco Soupe Forestiere, Herta Le Bon Paris -25% de Sel. Dinner: Raynal et Roquelaure Chou Farci Cuisiné à l'auvergnate , Bridélice Crème Fraîche 15%, Yoplait Petit Suisse 0%, Xylitol, Alter Eco Trio de Quinoa. Snacks/Other: Noix du Brésil. more...
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Losing 3.5 kg a Week
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