Weigh In record (no journal entry) for 16 March 2021
|
87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 33.00g | Prot: 72.78g | Carbs: 65.28g.
Breakfast: 통조림 참치, 달걀, 누룽지, 배추김치, 깻잎. Lunch: 토마토, 양파, 깻잎, 당근, 부채살. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goyobe85's Weight History
|