Weigh In record (no journal entry) for 16 March 2021
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51.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 59.14g | Prot: 111.93g | Carbs: 95.27g.
Breakfast: Кофе, Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Chikalab Chikabar Salted Caramel And Peanuts , Ehrmann Chocolate Pudding High Protein. Lunch: Boombar Muesli Strawberry & Alçmonds, Bombbar Протеиновое Печенье Шоколадный Брауни, President Сыр Плавленый Ломтевой Сливочный. Dinner: Maestro de Oliva Extra Virgin Olive Oil, Шеф Перекресток Азу из Мяса Индейки. Snacks/Other: Bombbar Tomato Sauce, Черемушки Лаваш Тонкий, Sula Леденцы. more...
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Losing 1.0 kg a Week
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Juliya2121's Weight History
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