Weigh In record (no journal entry) for 16 March 2021
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76.4 kg
Lost so far: 15.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 31.69g | Prot: 27.82g | Carbs: 21.68g.
Breakfast: Авокадо Авокадо, Яйцо Куриное, Капуста, Морковь, Северное Молоко Сиртаки. more...
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Losing 4.9 kg a Week
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Goliath777's Weight History
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