Weigh In record (no journal entry) for 16 March 2021
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101.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 75.15g | Prot: 52.17g | Carbs: 81.28g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Кабачковая Икра, Картофельное Пюре, Свиные Ребрышки. Dinner: Чизкейк, Котлета Свиная, Зеленый Чай. more...
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Losing 0.7 kg a Week
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LeMarka85's Weight History
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