Weigh In record (no journal entry) for 16 March 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 17.52g | Prot: 15.31g | Carbs: 107.61g.
Breakfast: Орехи Кешью, Яблоко Семеринка, Банан. Lunch: Щедрые Хлебцы Ржаные, Кукуруза Вареная. Dinner: Красные Помидоры, Огурец (с Кожурой), Редис. more...
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Losing 0.4 kg a Week
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еленагав's Weight History
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