Weigh In record (no journal entry) for 16 March 2021
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 94.82g | Prot: 70.65g | Carbs: 278.04g.
Breakfast: Tugu Jogja Bakpia Kukus Keju, Lapis Legit, Kue Selai Kacang. Lunch: SOP telur puyuh. Dinner: KFC Ice Cream Sundae, SOP telur puyuh, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Telur Rebus, Siomay, Rengginang, TPS Food Mie Kremezz Shake & Shorr, Oishi Pillows Rasa Ubi, Roma Malkist Keju Tabur, Kue cincin, Padimas Bolu Lapis Pandan. more...
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Losing 2.8 kg a Week
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saskia aulia rahman's Weight History
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