gina59610's Journal, 16 Mar 21

昨天身體很弱所以沒能去運動，但吃的少所以脂肪又掉了下來脂肪少500克

59.4 kg Lost so far: 11.4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

865 kcal

Fat: 37.02g | Prot: 42.65g | Carbs: 92.48g. Breakfast: 烤地瓜, 小籠包, 水煮蛋, 베지밀 시니어두유. more...

1649 kcal

Exercise: Grocery Shopping - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

gina59610's Weight History