Weigh In record (no journal entry) for 26 February 2021
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67.7 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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862 kcal
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Fat: 41.96g | Prot: 25.94g | Carbs: 93.47g.
Lunch: Oreo Oreo Original, Pisang Goreng, Mentimun (Kupas), Sosis Daging Sapi, Telur Asin, Nasi Goreng. more...
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Losing 6.5 kg a Week
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B26Bahtiar's Weight History
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