Weigh In record (no journal entry) for 16 March 2021
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 78.03g | Prot: 70.45g | Carbs: 172.58g.
Breakfast: Pangsit Goreng, Bubur Kacang Hijau. Lunch: Chicken Nugget, Kerupuk Putih, Tahu Gejrot. Dinner: Ikan Mas Goreng, Pakcoy, Tahu, Telur Dadar, Tempe Goreng, Nasi Putih. Snacks/Other: Ceres Meses, Pepaya, Cap Panda Sarang Burung, Siantar Top Gemez Enaak Snack Mie, Nabati Siip Roasted Corn, Roma Malkist Keju Tabur, Cireng. more...
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Gaining 0.7 kg a Week
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bubub1012's Weight History
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