Weigh In record (no journal entry) for 15 March 2021
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80.4 kg
Lost so far: 5.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 14.87g | Prot: 74.78g | Carbs: 110.18g.
Breakfast: Batavo Iogurte Natural Desnatado. Lunch: Melancia, Carne do Peito de Frango (Assado, Cozido), Beterraba Cozida, Cenouras Cozidas. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Repolho Verde. Snacks/Other: Dori Jujuba, Banana Nanica. more...
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Gaining 1.4 kg a Week
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jessicabrandini's Weight History
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