Weigh In record (no journal entry) for 16 March 2021
|
52.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 38.33g | Prot: 33.02g | Carbs: 152.58g.
Breakfast: 全家 拿鐵咖啡(大熱拿不加糖), 花椰菜, 冷凍冰烤地瓜, 義美 鳳梨六方燒, Costco 紅龍雞塊. Lunch: 水煎包. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angie26501's Weight History
|