Weigh In record (no journal entry) for 13 March 2021
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75.8 kg
Lost so far: 10 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 50.11g | Prot: 101.62g | Carbs: 169.74g.
Breakfast: ABC Saus Sambal , Risoles, Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat. Lunch: Lemon, Gula Putih, SariWangi Teh Asli, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 3.2 kg a Week
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yuniarpjw's Weight History
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