Weigh In record (no journal entry) for 15 March 2021
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 25.18g | Prot: 87.71g | Carbs: 85.68g.
Breakfast: Овсяноблин с Творогом. Lunch: Чечевичный Суп. Dinner: Куриные Грудки (Запеченые), Печеные Овощи. Snacks/Other: Яблоко Голден. more...
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steady weight
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