Weigh In record (no journal entry) for 15 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 45.30g | Prot: 74.00g | Carbs: 218.19g.
Breakfast: Tavuk Dürüm, Tam Buğday Ekmeği, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Bim Kıymalı Mantı, Tavuk Dürüm. more...
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steady weight
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