Weigh In record (no journal entry) for 15 March 2021
|
85.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 110.43g | Prot: 122.29g | Carbs: 36.38g.
Breakfast: LAR Ovo, Nespresso Café, Xandô Leite Semidesnatado 0% Lactose. Lunch: LAR Ovo, Heinz Maionese, Swift Contra Filé (Bifes). Dinner: Almeida Prado Mussarela de Búfala , Swift Contra Filé (Bifes), Heinz Maionese. Snacks/Other: Vigor Polenguinho, Quaker Farelo de Aveia, Vigor Grego Zero Gorduras, Bela Ischia Morango Congelado , Heinz Maionese, Gold Achocolatado Diet , Xandô Leite Semidesnatado 0% Lactose. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolvpb's Weight History
|