Scott 2's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

100.8 kg Lost so far: 11.7 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

513 kcal

Fat: 19.36g | Prot: 59.49g | Carbs: 30.18g. Breakfast: Great Value Sharp Cheddar Cheese, Coffee (Brewed From Grounds), PAM Original No-Stick Cooking Spray, Egg White, Egg. Lunch: Health Smart Vegetable Chili Mix, Sea Salt, Broccoli. Snacks/Other: Proti Diet Chocolate Soy Cereal. more...

2453 kcal

Exercise: Shoveling - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Scott 2's Journal, 15 Mar 21

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Scott 2's Weight History