Weigh In record (no journal entry) for 15 March 2021
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77 kg
Lost so far: 30.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 43.73g | Prot: 110.07g | Carbs: 156.16g.
Lunch: Queso Parmesano (Rallado), Salsa Roja, Pechuga de Pollo a la Plancha, Cooperativa Capellettis. Dinner: Tortilla de Patatas, Milanesa de Pollo. more...
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Losing 3.5 kg a Week
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sebas1805's Weight History
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