Weigh In record (no journal entry) for 15 March 2021
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 99.09g | Prot: 89.18g | Carbs: 40.21g.
Breakfast: Nestlé Creme de Leite, Vigor Requeijão Cremoso Tradicional, Clara de Ovo, Ovo, Pasta de Amendoim. Lunch: Castanhas de Caju, Macadâmia, Amêndoas, Nutrify Levedura Nutricional em Flocos , Pasta de Amendoim, Queijo Mozzarella, Clara de Ovo, Ovo. Dinner: Nutrify Veganpro, Mãe Terra Chia Semente, Morangos, Abacate, Duo Tat Leite de Castanha de Caju e Amendoim. more...
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Losing 0.7 kg a Week
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glaucia.jo's Weight History
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