Weigh In record (no journal entry) for 15 March 2021
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40.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 30.01g | Prot: 34.81g | Carbs: 81.95g.
Breakfast: Uno Tam Buğday Ekmek, Zeytin, Kiraz Domates, Mis Lor Peyniri Az Yağlı, Pınar Yarım Yağlı Süzme Peynir, Salatalık (Soyulmuş). Dinner: Tam Buğday Ekmeği, Pişmiş Lahana (Taze Olandan), Kırmızı Mercimek Çorbası. Snacks/Other: Ceviz, Balkabağı. more...
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Gaining 0.1 kg a Week
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venuste1ada1's Weight History
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