Weigh In record (no journal entry) for 15 March 2021
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103.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 32.79g | Prot: 51.50g | Carbs: 20.39g.
Dinner: Говядина Отварная, Шампиньоны Жареные. Snacks/Other: Nordic Отруби Овсяные, Активия Биокефирная 1%. more...
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Gaining 0.1 kg a Week
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angell62's Weight History
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