Weigh In record (no journal entry) for 15 March 2021
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53.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 16.84g | Prot: 14.11g | Carbs: 28.35g.
Breakfast: Золотой Петушок Наггетсы из Мяса Цыплёнка Традиционные, Летний День Молоко 3,2%. more...
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Losing 2.8 kg a Week
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