Weigh In record (no journal entry) for 15 March 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 40.91g | Prot: 60.02g | Carbs: 77.55g.
Breakfast: Kızılay Doğal Maden Suyu. Lunch: Mevsim Salata, Dost Ayran, Bulgur Pilavı, Haşlanmış Tavuk Göğsü. Dinner: Sütaş Limonlu Yoğurt, Mercimek Çorbası, Tas Kebabı. more...
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Gaining 14.9 kg a Week
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Highbadger's Weight History
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