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泡芙查琳
Journal
15 Mar 21
泡芙查琳's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
81.4 kg
Lost so far:
1.5 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1140 kcal
Fat: 34.13g | Prot: 85.07g | Carbs: 114.40g.
Lunch:
給力盒子 義式香草雞腿排.
Dinner:
7-11 石安牧場溫泉蛋, 7-11 義式嫩雞花椰菜飯.
Snacks/Other:
7-11 大熱拿.
more...
2110 kcal
Exercise:
健身環 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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泡芙查琳's Weight History
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