Weigh In record (no journal entry) for 15 March 2021
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.00g | Prot: 28.97g | Carbs: 212.92g.
Breakfast: Boiled Potato, Tempeh (Cooked) , Fried Egg, Sunpride Pisang Single, Sunpride Pisang Single. Dinner: Papaya, Papaya, Sunpride Pisang Single, Sunpride Pisang Single. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Roma Sari Gandum, Roma Sari Gandum. more...
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Gaining 0.2 kg a Week
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Friska Elsita's Weight History
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