Weigh In record (no journal entry) for 15 March 2021
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88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 55.03g | Prot: 86.40g | Carbs: 133.33g.
Breakfast: Яичница. Lunch: Веселый Молочник Сметана 15%, Heinz Кетчуп Томатный, Город Сад Индейка Запечённая , Сахар, Valio Сыр Ольтермани 25%, Борщ. Dinner: Простые Гренки, Жареное Яйцо без Жира, Рибай Стейк. more...
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Gaining 0.1 kg a Week
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ussr_1980's Weight History
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