Weigh In record (no journal entry) for 15 March 2021
|
99.2 kg
Lost so far: 7.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 24.19g | Prot: 15.13g | Carbs: 18.10g.
Breakfast: Mushrooms , Onions , Crisco Organic Coconut Oil, Egg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|